I have always been passionate about the stories, fears, dreams, and thoughts of those around me, and the influence of the social and cultural realm in which they evolve. I have a integrative approach with a variety of techniques to help you discover yourself and learn or strengthen different ressources that will allow you to live your life as well as possible and to preserve, restore, or build up a good mental health.
Who can benefit from integrative counselling?
Integrative counselling is aimed at people of all ages who want to work on themselves and strengthen their resources in order to preserve, reinforce, or restore their mental health. There are three cases in which the psychological support I offer can be of benefit to you:
If you suffer from anxiety, depressive states, difficulties in relationships, emotional difficulties, stress, or anything else that has an impact on your well-being
If you want to give yourself this gift in prevention in order to take care of your mental health
If you need or want to talk to someone in a professional setting, without any judgement
All you need to do is make an appointment for an online session. We will then talk about what made you take this step and establish a plan together to achieve your goals.
Healing yourself emotionally is undoubtedly the greatest gift you could ever give yourself! We all need more sunlight & more unashamed conversation.
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